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  • Elaine Brewer

25 Things I Know for Sure


Have you ever asked yourself, What are 25 things that I know for sure?


This is a really cool activity to sit, think and come up with what things in life that you personally know to be true. This is a fun activity that you can do with your family or ask your kids. It tends to be pretty insightful and interesting. You can learn a lot about a person by their own unique list. So here are my, 25 things that I know for sure.


  1. You can't pour from an empty cup

  2. The mind is primary. Where the mind goes, the body will follow.

  3. If you don't make time for your wellness you'll be forced to make time for your illness.

  4. Looks fade, so be smart or be kind. Better if your both!

  5. Don't be a victim

  6. If you want a damn good Old Fashioned use Makers Mark.

  7. You can tell a lot about a person by how they treat animals, the wait staff, and if they return their shopping cart.

  8. You can't always get what you want but sometimes you get what you need.

  9. Music can change your mood

  10. I will never EVER mean to type ”ducking.”

  11. All relationships require effort and work. Even the ones you're born into.

  12. Don't become complacent. Always find ways to challenge yourself.

  13. Kids are assholes...

  14. But they are life's greatest joy and are absolute blessings!

  15. You teach people how to treat you.

  16. We don't deserve dogs

  17. Love your tribe & take care of your people

  18. You are responsible for your own happiness

  19. Don't dwell on past mistakes. Every day is a new day to reinvent yourself.

  20. Even if you are a woman you still need a firm handshake.

  21. Laughter is great but nature is the best medicine.

  22. Energy is real. Become aware of what type of energy you are putting out into the world.

  23. It's better to have it and not need it than to need it and not have it.

  24. Steaks should be cooked medium rare.

  25. The wolf that wins is the wolf you feed.


I believe that when you create your list it allows you to look back at it from time to time. This will allow you to check yourself and make sure that you, yourself, are living your authentic and universal truths.



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